Full Body Sculpt

Build lean muscle, stabilize your core and burn fat all in 30 minutes in this classic strength & moderate intensity cardio combo class.

Full Body Sculpt is a classic strength and moderate-high intensity cardio combo class that is designed to build lean muscle, stabilize your core and burn fat all in 30 minutes. If you’re looking to increase your physical strength and endurance, this is the class for you!  Bring water and a towel.