Upper Body Blitz

Target the entire upper body and core in a quick 30 minutes and be amazed as your strength grows with each class.

Looking to impress yourself with some Michelle Obama arms in 2021, but spending a bunch of time in the gym isn't your thing? In this express strength class, you'll tone and sculpt each muscle group in the upper body, as well as your core. Before you know it you'll be rearranging furniture for fun just because you can!