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Clinical Somatics

Release muscle tension to free yourself from chronic pain and physical imbalances through this slow, restful movement practice.

Qigong & Meditation

Move your energy and clear your mind in this ancient Chinese healing practice. Start the day stress-free with a restored sense of self.

Core Yoga Basics

Build your inner strength and find full body bliss through breath-work, specialized abdominal work, and long-hold yoga poses.

TRE® Group Shake

Realize better emotional, mental and physical well-being through the innovative practice of therapeutic tremoring.

Full Body Awakening

Free your inner dancer in this out-of-the-box fitness class rooted in somatic movement, traditional fitness, energy healing, and dance.

Full Body Sculpt

Build lean muscle, stabilize your core and burn fat all in 30 minutes in this classic strength & moderate intensity cardio combo class.

Strong & Centered

Inspired by yoga, pilates and functional fitness, this class blends movement genres, with an emphasis on core activation.

Our Online Class Offerings

Join our Online Studio

LIVE Online Studio membership gets you exclusive access to all of our live class offerings, on-demand replays, community forums to share and inspire you in your journey, and more! We use the Gift Economy model... which means you get to choose a monthly membership amount that feels good to you. Cancel or change your membership amount at any time. Easy.

Our Class Schedule

Why Our Clients LOVE Us!

You'd love us too if we could help you:

- reduce pain in your body

- have less fear around health & fitness

- increase your strength as you age

- increase your energy and endurance to help you make it through the day

- increase your ability to move freely & confidently

- improve your posture

- lose fat and increase your muscles

- lower your anxiety, heart rate, and blood pressure

- find a new love for and commitment to exercise

- fine love and appreciate for your gorgeous body​

These are just a few things our clients have actually experienced by working with us. Sound good? Let's get started!

What's Included?

  • Unlimited LIVE online classes

  • Real-time form corrections and personal modifications during LIVE online classes, our skilled certified personal trainers and teachers offer individual guidance and support

  • On-demand video replays - do them on your own time, or repeat the workouts you love!

  • Access to the Comfy Fitness online community for extra motivation & accountability

 

LIVE Online membership is offered within a Gift Economy philosophy: You choose a monthly membership amount that makes you feel good.

Comfy Fitness LIVE Online Studio

What if it was easy to stay consistent in fitness?

All of this is possible with Comfy Fitness’ LIVE Online Studio membership.

What if professional fitness was accessible and affordable?

What if you could find all of your fitness and self-care classes in one place?