Unleashing the Power of Body Wisdom - A Journey with Kira Macoun and Carrie Drapac

How We Do Transformation

Principles of Movement Coach Us Through Life

Dancing with Spirit: Magic in Unstructured Movement

Moving Towards a Comfy Lifestyle

The Conversations We Are

to Be or Not to Be...in your Body.

Why Gift Economy?

The Importance of Rest in Labor & Life

What Does it Mean to Be "Fit"?

Questioning Belief

Trusting the Body to Gain Confidence

The Importance of Embodiment

Freedom Within