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  • Unlimited LIVE online classes

  • Personal attention during LIVE online classes; class size limited to 10 for individual guidance and support

  • Personal consultation to help you get started

  • Video Library - engage on your own schedule and repeat the classes you love!

  • Admission to all specialty workshops and recording access




  • ​4 or 8, 50-60 minute private Groundwork Sessions per month: includes 3 Somatic & Nervous System Foundations Sessions

  • Personalized sessions using multiple modalities to best support your goals

  • Video recording available upon request to practice and progress between sessions

  • Customizable session packages to meet your life's circumstances

  • 3 month minimum commitment



Comfy Fitness online classes and private sessions guide our members into peace of mind, presence of being, and an expanded sense of ease.

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Our Pricing

We have three pricing options, depending on your budget and your needs. Our Comfy Fitness LIVE Online membership is offered using the Gift Economy model. Click "Learn More" to view our online class offerings.

LIVE Online


Our monthly membership includes:

  • unlimited LIVE online classes

  • individual guidance and support

  • on-demand video replays

  • access to the Comfy Fitness online community 

You Choose!

Comfy Lifestyle


You will take part in:

  • 2x weekly 50 minute team workouts

  • 2x weekly LIVE Online or on-demand fitness classes

  • Once weekly 50 minute group nutrition coaching & education

  • Individualized nutrition guidance & tracking

  • Cooking demos & healthy recipes

  • Before & after photos to visualize your progress

Divided into 3 Installments

Personal Training


Our personal training guarantees:

  • palpable results

  • dependable accountability

  • inspiration: you'll never do the same workout twice

  • you'll break through limiting beliefs

Starting At

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Big Queer Yoga

Reshape your relationship to rest with restorative postures, relaxation & nervous system regulation. Re-balance busyness.

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Clinical Somatics

Release tension in your body through slow movement and transform your movement patterns. Discover your neutral.

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Full Body Awakening

Unlock your body’s inner desires in this unique class that combines intuitive movement, energy healing, somatic exploration, and dance.

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Somatic Strength

Discover strength and challenge endurance using classic calisthenics and unique exercise combos. Feel it all come together.

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TRE® Group Shake

Realize better emotional, mental and physical well-being through the innovative practice of therapeutic tremoring.

Embodied Transformation Online Classes





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24-Hour Access

Our members receive 24-hour access to all of our classes and programs. Join live, or through our fitness library. Your choice!

Group High Five
Dancing woman

The overwhelm of daily life builds up into physical tension, pain, and emotional stress driven by fight, flight, freeze responses. 

Woman fixing bicycle

Every system of the body is impacted by our stress patterns, resulting in physical, mental, and emotional dysfunction. We become stuck in ways of moving, thinking, and being that no longer serve us.

Beth D.

Since Comfy has made it possible for me to dedicate years to this, to make it part of my life as much as work or family or friends, I have been able to change my relationship with my body and with movement.

Karen C.

I have found great pleasure knowing that I can attend a virtual class each week and receive direct feedback and motivation without leaving the comfort of my home. When I am unable to attend a live class I know that the class replay will be there for me to do on my own.

Kathryn W.

I am so grateful to the team at Comfy Fitness, they have truly transformed and healed my body + spirit to create the changes I need to be the best me. I've tried so many things and this is what worked for me.

Brittany J.

Reflecting over the past year, I feel less anxious on the daily, I feel more capable of handling any stress or trigger that floats my way, and I’ve been given a new awareness of myself and how I respond to my environment, which is extremely useful in these times.

Cindy G.

Taking Carrie's body movement classes allowed me to begin understanding my connection with my body differently. I feel completely connected to my body now. I know how to help my body get to a calm and peaceful place. I have been so impressed that I have told everyone I know about these classes.

Beth C.

Somatics is all about taking time to listen to your body and understand what it's saying, feeling, and how it's functioning- and regardless of how it's doing, you're constantly reassured that it's ok.I have never felt more present in my own skin! It's great for anyone recovering from injuries or those who have had injuries in the past.

Denise M.

In a world with less and less structure and routine, three things keep me grounded every day, and CF classes is one of them! The selection provides a very well-rounded offering; I find that I can do all of them, and it gives me a great mix of cardio, strength/core work, easy and gentle movement, and stress relief practices.

Cathy M.

Through all of these major life events, I have worked with Comfy Fitness consistently. I honestly don’t think I would still be sober if I didn’t have my sessions. They help calm my mind and any anxieties I may be feeling.

Mary Beth F.

I consider Somatics training a new and invaluable component to my work and overall well-being!

What Our Members Say

Your Support

Every BODY’s patterns are unique. We all need different things at different times, based on where we are in our journey. Our variety of classes and modalities, anchored by our expert team, creates a holistic experience tailored to your intentions.

Kira, Carrie, and Kristina
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