Unlimited LIVE online classes
Personal attention during LIVE online classes; class size limited to 20 for individual guidance and support
Video Library - engage on your own schedule and repeat the classes you love!
Access to the Comfy Fitness Community Forum for motivation, celebration & accountability
Admission to all specialty workshops and recording access
4 50-60 min private Groundwork Sessions per month: includes 3 Somatic & Nervous System Foundations Sessions
Unlimited access to Embodied Transformation Studio: includes LIVE classes, Video Library, Community Forum & Workshops
3 month minimum commitment
Active engagement in our Embodied Transformation Pathways guides our members into a connected, meaningful, and radiant physical existence.
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We have three pricing options, depending on your budget and your needs. Our Comfy Fitness LIVE Online membership is offered using the Gift Economy model. Click "Learn More" to view our online class offerings.
You will take part in:
2x weekly 50 minute team workouts
2x weekly LIVE Online or on-demand fitness classes
Once weekly 50 minute group nutrition coaching & education
Individualized nutrition guidance & tracking
Cooking demos & healthy recipes
Before & after photos to visualize your progress
Divided into 3 Installments
Big Queer Yoga
Reshape your relationship to rest with restorative postures, relaxation & nervous system regulation. Re-balance busyness.
Release tension in your body through slow movement and transform your movement patterns. Discover your neutral.
Discover strength and challenge endurance using classic calisthenics and unique exercise combos. Feel it all come together.
Full Body Awakening
Unlock your body’s inner desires in this unique class that combines intuitive movement, energy healing, somatic exploration, and dance.
Qigong & Meditation
A calming, gentle practice that offers clarity of mind, longevity, and optimal health. Cultivate your life force energy!
Rise & Shine
Stretch and breathe your way into your day! This gentle practice will wash away any midweek malaise.
Strong & Centered
Tap into awareness of body, form, and habits with this early morning heat-up. Start your day with equal parts strength + release!
TRE® Group Shake
Realize better emotional, mental and physical well-being through the innovative practice of therapeutic tremoring.
Embodied Transformation Online Classes
Since Comfy has made it possible for me to dedicate years to this, to make it part of my life as much as work or family or friends, I have been able to change my relationship with my body and with movement.
I have found great pleasure knowing that I can attend a virtual class each week and receive direct feedback and motivation without leaving the comfort of my home. When I am unable to attend a live class I know that the class replay will be there for me to do on my own.
I am so grateful to the team at Comfy Fitness, they have truly transformed and healed my body + spirit to create the changes I need to be the best me. I've tried so many things and this is what worked for me.
Reflecting over the past year, I feel less anxious on the daily, I feel more capable of handling any stress or trigger that floats my way, and I’ve been given a new awareness of myself and how I respond to my environment, which is extremely useful in these times.
Taking Carrie's body movement classes allowed me to begin understanding my connection with my body differently. I feel completely connected to my body now. I know how to help my body get to a calm and peaceful place. I have been so impressed that I have told everyone I know about these classes.
Somatics is all about taking time to listen to your body and understand what it's saying, feeling, and how it's functioning- and regardless of how it's doing, you're constantly reassured that it's ok.I have never felt more present in my own skin! It's great for anyone recovering from injuries or those who have had injuries in the past.
In a world with less and less structure and routine, three things keep me grounded every day, and CF classes is one of them! The selection provides a very well-rounded offering; I find that I can do all of them, and it gives me a great mix of cardio, strength/core work, easy and gentle movement, and stress relief practices.
Through all of these major life events, I have worked with Comfy Fitness consistently. I honestly don’t think I would still be sober if I didn’t have my sessions. They help calm my mind and any anxieties I may be feeling.
Mary Beth F.
I consider Somatics training a new and invaluable component to my work and overall well-being!
What Our Members Say
Every BODY’s patterns are unique. We all need different things at different times, based on where we are in our journey. Our variety of classes and modalities, anchored by our expert team, creates a holistic experience tailored to your intentions.