Tue, Feb 02|
Cardio Dance with Carrie
Work your brain and your body as you learn new choreography each week. By the end of the month we may have a whole dance built!
Time & Location
Feb 02, 2021, 6:00 PM – 6:30 PM CST
About the Event
Join Carrie as she teaches recently unearthed choreography that she and Kira created back in personal training school circa 2007! Throughout the month of February, you'll learn a little more of the dance each class until we've built out the entire thing. Using a mix of basic dance and fitness-inspired movements, you'll work your heart, lungs, coordination, and get a good muscle burn going. (Pro tip: use the video replays to catch up on what you missed if you aren't able to make every class.)