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Cardio Dance with Carrie

Tue, Mar 09

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Online

Work your brain and your body as you learn new choreography each week. By the end of the month we may have a whole dance built!

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Cardio Dance with Carrie
Cardio Dance with Carrie

Time & Location

Mar 09, 2021, 6:00 PM – 6:30 PM CST

Online

About the Event

Join Carrie as she teaches recently unearthed choreography that she and Kira created back in personal training school circa 2007! Throughout the month of February, you'll learn a little more of the dance each class until we've built out the entire thing. Using a mix of basic dance and fitness-inspired movements, you'll work your heart, lungs, coordination, and get a good muscle burn going. (Pro tip: use the video replays to catch up on what you missed if you aren't able to make every class.)

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