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Thu, Dec 23



Embodied Blast with Kira

Build lean muscle, stabilize your core and burn fat in this classic strength & moderate intensity cardio combo class.

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Embodied Blast with Kira
Embodied Blast with Kira

Time & Location

Dec 23, 2021, 6:00 PM – 6:45 PM CST



About the Event

Full Body Sculpt is a classic strength and moderate-high intensity cardio combo class. You'll build lean muscle, stabilize your core and burn fat, all while learning proper form and maintaing conscious connection to your body, even when things get hard! If you’re looking to increase your physical strength and endurance, this is the class for you!  Bring water and a towel.

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