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Sat, Dec 19



Full Body Awakening - Carrie

Free your inner dancer in this out-of-the-box fitness class rooted in somatic movement, traditional fitness, energy healing, and dance.

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Full Body Awakening - Carrie
Full Body Awakening - Carrie

Time & Location

Dec 19, 2020, 10:00 AM – 10:30 AM


About the Event

Set to music, you’ll be taken through a guided sequence of easy movement and rhythmic stretches, with plenty of permission to move in any way that feels good to you. Through intuitive movement and muscular endurance, your heart and lungs open, leaving you connected and self-expressed.

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