Sat, Oct 16 | Online

Full Body Awakening with Carrie

Free your inner dancer in this out-of-the-box fitness class rooted in somatic movement, traditional fitness, energy healing, and dance.
Full Body Awakening with Carrie

Time & Location

6 more dates
Oct 16, 10:00 AM – 10:30 AM CDT

About the Event

Set to music, you’ll be taken through a guided sequence of easy movement and rhythmic stretches, with plenty of permission to move in any way that feels good to you. Through intuitive movement and muscular endurance, your heart and lungs open, leaving you connected and self-expressed.