Feeling a little lack-luster inside or out? Gut health and inspired movement are two sure fire ways to cultivate greater vitality internally, which radiates into how you move through the world. 

Join Comfy Fitness co-founder Carrie Drapac and Arbonne consultant Margaret Katch as they team up to bring you this Healthy Happy Hour designed to get you glowing.

Margaret will be teaching on the importance of gut health, as well as ways to build a more robust microbiome. There will be time to consult with her one-on-one to get answers to all your personal questions. When you reserve your ticket by November 7th, you'll receive a GREEN GUT GLOW in the mail to use during the happy hour.

Carrie will be leading a Somatic centering practice and a 30 minute Full Body Awakening class to get you back in touch with the goodness that is always available to you right within your own body. She'll also lead a group discussion on ways to overcome the malaise of life that sabotages our best intentions when it comes to movement.

And this is a Happy Hour afterall, so there'll be time to meet other folks who are interested in conscious living as an antidote to the overwhelm of the world. We're excited to share this time with you!