Judgment is the Achilles Heel of living a fulfilled and healthy life. When we judge others regarding their decisions, we also judge ourselves. That becomes a slippery slope when you discover that we humans are incredibly similar.

Judgment by another word is morality.

As a society, we apply judgement/morality to things like eating sugary or fast foods, taking a nap in the middle of the day, looking a certain way, being "selfish", and infinite other things. Those judgments, whether we know it or not, diminish our sense of self - even the ones we deem to be "good" or "righteous." When our sense of self is diminished, we cannot possibly show up in life fully self-expressed.

In this short workshop we will deconstruct and let go of the underlying morality and judgment you have constructed around your health, your body, your work, and your relationships, and you will walk away with a very helpful tool that will be the guiding light to living the life you want.