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Slow Deep Stretch with Caroline

Tue, Mar 30

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Online

In this gentle yoga class, Caroline will take requests and lead you through focused stretches to unwind the week's tensions.

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Slow Deep Stretch with Caroline
Slow Deep Stretch with Caroline

Time & Location

Mar 30, 2021, 7:15 PM – 7:45 PM CDT

Online

About the Event

The name says it all! 

Unwind the week's tension and prep the body for sleep in this gentle evening yoga class. Caroline will take requests at the start of each class to lead focused stretches specifically targeted towards your current needs. Yoga props are recommended (blocks, a strap, and a towel/blanket), but if you don't have any you'll still be able to do the practice.

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