TRE® Group Shake with Carrie
Sun, Feb 06
|Online
TRE® is an innovative series of exercises that allows you to access and reclaim your body's natural tension-taming abilities.
![TRE® Group Shake with Carrie](https://static.wixstatic.com/media/eb0691_ac2d438ab45f49b1903f3b65d4e16bbd~mv2.jpg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/eb0691_ac2d438ab45f49b1903f3b65d4e16bbd~mv2.jpg)
![TRE® Group Shake with Carrie](https://static.wixstatic.com/media/eb0691_ac2d438ab45f49b1903f3b65d4e16bbd~mv2.jpg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/eb0691_ac2d438ab45f49b1903f3b65d4e16bbd~mv2.jpg)
Time & Location
Feb 06, 2022, 10:30 AM – 11:00 AM CST
Online
Guests
About the Event
TRE® is an innovative series of exercises that allows you to access and reclaim your body's natural tension-taming abilities. Each session recalibrates your nervous system for better emotional, mental and physical well-being.
Come together in community for Saturday’s group shake to release deep muscular patterns of stress, tension and trauma!
*All LIVE Online members must complete a TRE® Intro Basics Class or solo session with Carrie as a prerequisite for joining the Saturday Group Shake.
**For more information on TRE® please visit: https://traumaprevention.com/what-is-tre/