TRE® Group Shake with Carrie
Sat, Jan 30
|Online
TRE® is an innovative series of exercises that allows you to access and reclaim your body's natural tension-taming abilities.
Time & Location
Jan 30, 2021, 10:30 AM – 11:00 AM CST
Online
Guests
About the Event
TRE® is an innovative series of exercises that allows you to access and reclaim your body's natural tension-taming abilities. Each session recalibrates your nervous system for better emotional, mental and physical well-being.
Come together in community for Saturday’s group shake to release deep muscular patterns of stress, tension and trauma!
*All LIVE Online members must complete a TRE® Intro Basics Class or solo session with Carrie as a prerequisite for joining the Saturday Group Shake.
**For more information on TRE® please visit: https://traumaprevention.com/what-is-tre/