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How to reclaim your focus
In Coffee Talk
Moving through the Zodiac
In Hear ye, Hear ye!
I Started Relaxing When I Pee
In Kira's Corner
Kira Elliott
Instructor
Apr 26, 2022
Now that I am not pregnant and don't have an IUD, it's my chance to try steaming! Looking forward to it!
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Yin, Yang, & Yoga
In Caroline's Corner
Kira Elliott
Instructor
Apr 06, 2022
Thank you for this reminder. I find that bringing myself back to this when I feel myself getting judgy about somebody else's choices or political opinions. I'm not totally sure how directly this relates, but it certainly does create a different lens through which to view opposition.
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Embodying Spring!
In Caroline's Corner
Kira Elliott
Instructor
Mar 23, 2022
Thank you so much for the inspiration! Twisting and side stretching sounds incredible right now!
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I Need a Hive Today...
In Kira's Corner
I Need a Hive Today...
In Kira's Corner
What's that called?
In Coffee Talk
Kira Elliott
Instructor
Nov 08, 2021
Floating bones weird me out! haha! Thanks for following up on that!
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What's the Message??
In Kira's Corner
Kira Elliott
Instructor
Aug 25, 2021
Exactly! I expressed my desire for Zen in a call just this week. Continuing to ground in the present and the possible.
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Shoulding All Over Myself
In Kira's Corner
Getting "Back on Track"
In Kira's Corner
Kira Elliott
Instructor
Jul 26, 2021
OMG! Didn't even think of the pendulation conversation. So good!!
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Musing on Embodiment
In Carrie's Corner
Monday Unwind 4/26: Walking
In Kira's Corner
Kira Elliott
Instructor
May 02, 2021
@Denise Foy tennis is one of my fave sports to play! I told my husband this summer we’re playing!!
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Monday Unwind 1/11
In Kira's Corner
Monday Unwind 1/4
In Kira's Corner

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